Health is physical, mental and emotional well-being
Only when body, mind and soul live in harmony do we feel happy and satisfied. The sauna, steam bath, infrared cabin and solarium help to wash off your everyday fatigue and ensure an all-round balanced attitude towards life.

In our stylish new relaxation room, you can relax particularly well while listening to the soft sounds of matching music. We are happy to organize beauty treatments or massages. Experience true well-being in our wellness oasis.


The enthusiasm for our mountains will make your eyes sparkle. Together in groups of women we conquer the beauty of the Glemmtaler mountains. Sometimes sportive, sometimes calm and meditative. We recharge our batteries and strengthen each other for the next adventure. Our offer ranges from healing forest walks to hikes and moments of happiness. Self-reflection is the main focus of the day with yoga on the mountain on the Yin days and at the vitalizing power places during forest bathing. Tingling beads of sweat, interactive conversations and wide views await all participants of the Bergglitzer activities.


Summer at the ‘home of Lässig’ is a lot, but certainly not boring! An incredible variety of activities – from sports to fun, for young and old, sometimes relaxing sometimes with lots of action– is just waiting to be discovered. Unforgettable mountain experiences for families, hikers and bikers are on the daily programme. Or should it be water fun at the bathing pond, in the swimming pool or canyoning for a change? More days? Yes please! Because one day is not enough to explore all summer activities in Saalbach Hinterglemm anyway.